Wellness
Munich's Hidden Gems: The Nature Walks Locals Love But Tourists Miss
Discover the secret outdoor spots that Munich residents flock to for fitness and relaxation, from the Isar River to the Englischer Garten
3 min read
Wellness
Discover the secret outdoor spots that Munich residents flock to for fitness and relaxation, from the Isar River to the Englischer Garten
3 min read

Munich has 67 public parks and green spaces, covering over 18% of the city's total area, making it one of the greenest cities in Europe.
As the city's active wellness culture continues to thrive, these hidden nature walks are becoming increasingly popular among locals. With the rise of outdoor fitness and the need for mental health breaks, Munich's residents are seeking out peaceful and scenic spots to escape the hustle and bustle of city life. The city's strong economy and high standard of living also mean that people have more time and resources to devote to their health and wellbeing.
Locals in the know head to the Isar River, which runs through the heart of the city, for a scenic walk or jog along its banks. The river path stretches for over 10 kilometres, from the city centre to the southern suburbs, and offers stunning views of the surrounding countryside. Another favourite spot is the Englischer Garten, one of the largest urban parks in the world, which covers an area of over 910 acres. The park is home to several lakes, gardens, and walking trails, as well as the famous Chinese Tower beer garden. The nearby Nymphenburg Palace Park is also a popular destination, with its beautiful baroque gardens and tranquil lake.
According to data from the City of Munich's Department of Parks and Recreation, over 70% of the city's parks and green spaces are visited by locals, while only 30% are visited by tourists. This is likely due to the fact that many of these spaces are located in residential areas, away from the main tourist attractions. For example, the Westpark, located in the west of the city, is a 72-hectare park that features several walking trails, a lake, and a variety of plant and animal species. Admission to the park is free, although visitors can rent a boat for €10 per hour to explore the lake.
As of 2022, the City of Munich has invested over €10 million in the development of new parks and green spaces, including the creation of a new 20-hectare park in the north of the city. This investment is part of the city's broader strategy to promote outdoor fitness and wellbeing, and to provide residents with access to high-quality green spaces. With the summer months approaching, now is the perfect time to get outside and explore Munich's hidden nature walks. So why not grab your walking shoes and head to one of these secret spots to experience the best of the city's outdoor fitness culture?

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