finance
DAX Surges 1.24% as Global Markets Rally Higher
The DAX in EUR, plus major global indices, gold and currencies, with market context for Munich investors and retirement savings and pension balances.
Politics
Politics · Munich
Decisions, government and civic life shaping Munich.
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Latest news · Munich
wellness
Lace Up and Calm Down: What the Science Says About Exercise and Anxiety Reduction
Munich's fitness culture is more than a lifestyle choice, for thousands of residents, regular movement is becoming a frontline tool against chronic stress and anxiety.
wellness
Hot nights, bright skies and S-Bahn rumble: how temperature, light and noise are wrecking Munich's sleep
As July temperatures push past 30°C and the long solstice twilight refuses to fade before 10 p.m., sleep scientists say the city's residents are fighting three simultaneous battles every time they go to bed.
wellness
Social Connection as Medicine: Munich's Answer to the Loneliness Epidemic
Researchers say chronic isolation now carries health risks comparable to smoking 15 cigarettes a day, and Munich's wellness community is fighting back with everything from neighbourhood running clubs to prescription social programmes.
wellness
Farmers Markets Munich: Best Stalls & July Seasonal Produce
Discover Munich's top farmers markets this July. Shop seasonal Bavarian tomatoes, peak produce, and learn what local vendors recommend for summer wellness.
wellness
Munich Study Links Daily Exercise to Reduced Anxiety Symptoms
Daily movement cuts anxiety symptoms for city residents facing packed schedules and high living costs.
wellness
Munich Shift Workers Combat Sleep Disruption With Light Therapy
Munich shift workers are adopting targeted light exposure and fixed anchor times to counter the effects of rotating rosters at local hospitals and transport hubs.
wellness
Munich's Parks Enable Walking Meditation That Reduces Stress Effectively
Munich's parks and riverside paths offer the perfect backdrop for a practice that researchers say cuts stress as effectively as seated meditation, no app subscription required.
wellness
Munich Wellness Experts Reveal 5 Science-Backed Stress Reduction Methods
With burnout rates climbing across Germany's major cities, Munich's wellness community is pushing back, and the science backs them up.
wellness
Munich Runners Discover 4 Best Routes Through Iconic Parks
Munich's best running loops the Englischer Garten, one of the world's largest urban parks with its famous Eisbach surf wave, follows the Isar river path, and circles Olympiapark, built for the 1972 Games.